Suggested steps for a transition.
* I am not a nutricionist, take responsibility and investigate.
Go to the video list.
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References:
¿What is veganism? (spanish)
https://youtu.be/TTo1nsCuFWE
Guides:
Peta: https://www.mediapeta.com/peta/PDF/PETAspanishVSK.pdf
Neil Barnard - PCRM: https://kickstart.pcrm.org/es
Pick Up Limes: https://youtu.be/OJxMsypwnqg
YouTubers:
Mic the Vegan: https://www.youtube.com/channel/UCGJq0eQZoFSwgcqgxIE9MHw
Bite Size Vegan: https://www.youtube.com/user/BiteSizeVegan
Goji Man: https://www.youtube.com/channel/UC8zKmTVcs5s3IIR2DVlxfzA
Nutrition:
Dr. Michael Greger: https://nutritionfacts.org/
Dr Neil Barnard: https://www.pcrm.org/
Dr. John Mcdougal: https://www.drmcdougall.com/
Dr. Esselstyn: http://www.dresselstyn.com
Dr. Colin Campbel: http://nutritionstudies.org/
Dr. Klaper: https://doctorklaper.com/
Dr. Jeff Novick: http://www.jeffnovick.com
Goji Man: https://www.youtube.com/channel/UC8zKmTVcs5s3IIR2DVlxfzA
Documentaries:
Game Changers: https://gamechangersmovie.com/
Forks Over Knives:https://www.forksoverknives.com/
What the Health: https://www.whatthehealthfilm.com/
Cowspiracy: http://www.cowspiracy.com/
Earthlings: https://youtu.be/pcpOYMjqPZ8
Matadero: https://youtu.be/gY0vCambWRA
Others:
https://www.peta.org/
https://www.mercyforanimals.org/
https://plantricianproject.org
https://www.plantbasednews.org/
